For general wellbeing support the following resources may be useful.
Nottinghamshire LMC Wellbeing webpages
Nottinghamshire LMC has created a large number of resources focusing on helping individuals develop their own wellbeing in different areas. From physical activity to mindfulness.
For more information please complete our contact us form or visit The LMC’s Wellbeing pages
RCGP GP Wellbeing pages
The RCGP has provided a number of resources to support GPs directly and within their practices, from parkruns to wellbeing events.
Visit their website for more information
Tea and Empathy Facebook group
This group is aimed at all staff working in the NHS. It acts as a peer support network where individuals can post anonymous information and support others. Anyone working in the NHS with a Facebook account can join.
Visit their page here for more information
The Samaritans Self-Help App
This app is designed to allow you to keep track of how you’re feeling and get recommendations for things you can do to help yourself cope, feel better and stay safe. Visit their website for details and info on how to download the app here.
Doctors in Distress
A charity committed to eradicating stigma, change behaviours & cultures and promote the value of good leadership to reduce suicide rates of medical doctors. Visit their website here